The Yalding Healthy Living Centre for over 55s

The Yalding Healthy Living Centre

If you are over 55s, the Healthy Living Centre in Bermondsey will help you to maintain and improve physical and mental wellbeing. The centre is also a place to socialise, make friends or have a meal. Other activities include a range of day trips and events, promoting fun, laughter and enjoyment for the people who attend.

For more information on any of the services below, please get in touch by phone, email or just pop in.

Healthy Living Centre
95 Southwark Park Road
Bermondsey
London
SE16 3TY

Monday to Friday, 9.30am – 5.00pm
Tel. 020 7237 0860
Email. simone.morrison@ageuklands.org.uk

Age UK Lambeth & Southwark website

Monday

10.30am – 12.00pm	Knitting session – Beginners welcome
10.30am – 4.00pm	Computer access
11.15am – 12.15pm	Seated exercise
1.00pm – 2.00pm	Tai Chi exercise
2.30pm – 3.30pm	Mini Monday bingo
3.30pm – 5.00pm	Whist card game – beginners welcome

Tuesday

10.30am – 4.00pm	Computer access – free tuition
11.00am – 12.15pm	Yoga in Social Room
11.00am – 12.00pm	Seated Exercise in Main Hall
2.00pm – 4.00pm	Indoor Bowls

Wednesday

10.00am – 12.00pm	Greetings card making
10.30am – 4.00pm	Computer access – free tuition
10.30am – 11.30am	In house Pool Game
11.30am – 1.00pm	Swimming – at Darwin Court
2.00pm – 4.00pm	Tapestry weaving
2.30pm – 4pm	Whist card game – beginners welcome

Thursday

10.30am – 4.00pm	Computer access
10.30am – 4.00pm	Hairdresser – appointment required
11.00am – 12.00pm	Aerobic exercise – for the more active person
2.30pm – 4.00pm	Bingo and raffle
5.00pm – 6.00pm	Whist card game – beginners welcome

Friday

10.00am – 12.00pm	Knitting session – beginners welcome
10.30am – 12.00pm	Jewellery Making and Flower Arranging
10.30am – 4.00pm	Computer access
2.00pm – 4.00pm	Bingo

Our qualified chiropodist attends the Centre twice each month so please call us on
0207 237 0860 if you would like to make an appointment.

[alert color=”grey”]Food and Drink Breakfast served from 9.30am – 11am | Lunch served at 12.30pm

Tea/coffee/juice – 30p/35p/35p

Toast – 25p per slice

Full English breakfast – £3.50

Lunch options

Starter salad accompanied with main meal Soup – £1.00

Main course – £3.50

Dessert – £1.00

Choice of Salads – £3.50

Sandwich – £3.00

Beverages Tea/coffee/hot chocolate/juice – 30p/35p/35p/35p

Speciality coffees – 50p[/alert]

Disclaimer: The information provided is subject to changes. We always recommend to check with the organiser or provider