MySocial Activities this week

This week MySocial programme includes our brand new lively and energetic exercise class SOCA that combines dance moves with a touch of Caribbean flavour. This week we will take the time to talk about mental health as MySocial Southwark joins in with the rest of the country in marking “Time to Talk Day”. 

With 1 in 4 of us experiencing a mental health issue at any one time, the more conversations we have about mental health, the more barriers we can break down – helping to end the isolation, shame and worthlessness that too many peoople when experiencing a mental health problem. Please join us as we try to break down those barriers and dispel the myths around mental health and well being. 

Finally, there are still spaces left at our regular exercises classes and don’t forget our MySocial sign up at 95 Southwark Park Road every Thursday in our IT Suite and our Information and Advice drop in service every Friday10:00am – 12:30pm.

About MYsocial Lewisham & Southwark

MYsocial is a community brought to you by Age UK Lambeth and  Age UK Lewisham & Southwark. We’re here to bring people together to try new things, connect with their neighbours, develop friendships and feel part of a community.

Through joining MYsocial we want you to make lasting friendships, and feel a valued part of your community.

As a member you have access to our calendar of events, these range from our regular core events, such as our exercise classes and computer clubs, to our set piece events which include our member’s birthday parties, theatre trips, dances, visiting galleries and exhibitions.

Go to www.mysocial.london/southwark/

Disclaimer: WISE16 publish public notices from London Borough of Southwark with the aim to encourage participation. Please visit Southwark Council’s website for further in