Action for happiness Mindful Calendar March 2021
Let’s take action for happiness
Let’s take the time to pause, breathe and really take in what’s all around us.
Action for Happiness is a movement of people committed to building a happier and more caring society. We want to see a fundamentally different way of life – where people care less about what they can get just for themselves and more about the happiness of others.
Action for happiness Mindful Calendar March 2021
This month we’re encouraged to take some time to look within. Learning to be more mindful and aware can do wonders for our well-being in all areas of life – like the way we eat, the things we notice or our relationships. It helps us get in tune with our feelings and stops us dwelling on the past or worrying about the future – so we get more out of the day-to-day. It can also help us identify what we’re grateful for, which has been proven to help boost your happiness levels!
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